best choice for home gym equipment?
I want to get something for using at home and would like to know which piece of equipment would give the best all-round workout – rowing machine or exercise bike, or something else?
It has to be not too big, and available at no more than £200
thanks!
FYI – its not that i need to lose weight, I just want to be able to do some cardio in the house – as it is where i spend most of my time!
I have fitness dvd’s already, but want a bit of equipment too!
Get an exercise DVD — fits in a small space and you use your body weight for the resistance.
Try Beach Body — works for me. (The one draw back is Debbie on the video has terrible English grammar. For example, “put your arms *acrosst* your body”.)
Exercise Equipment : How to Use a Rowing Machine Properly
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Chest Supported Seated Row Machine $325.99 Machine builds depth in middle back and trains hard to reach lower latsSeated row machine is fully adjustable to fit all-size usersRowing device’s extra-thick DuraFirm seat and chest pads position you for maximum pre-stretch |
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Stamina ATS Air Rower Exercise Machine $399 Improve your health and fitness with a super-sturdy air rowing machineStamina ATS air rowing machine is designed with an over-sized chrome seat railHome gym machine also features metal pull-chain for extra strength |
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Body Trac Glider Gym Machine $149 Stay fit with a glider from Body TracHome gym machine lets you row using a unique full range of motion Fitness equipment features a multifunction electronic monitor |
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Stamina Conversion II Recumbent Bike/ Rower $699 Get in shape with a recumbent bike/rower home exercise machineStamina Conversion II recumbent bike/rower gives you two machines in oneHome gym machine delivers both cardiovascular and strength benefits |
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Stamina Precision Rower with Electronics $195.99 Stamina precision rower with electronics gives cardiovascular fitness and strengthGym machine provides a total body workout that is efficient, effective and low-impactFitness set utilizes all major muscle groups |
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First Degree Fitness Neptune Rower $711.99 First Degree Fitness Neptune Rower is developed by professional rowers to deliver the feel of real rowingHome gym machine features a performance monitorSports and fitness equipment offers fluid resistance in a polycarbonate tank |
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First Degree Pacific Rower $958.99 Improve your health with the First Degree Fitness Pacific RowerHome gym machine features a heel support system that adjusts to your foot sizeSports and fitness equipment allows you to row in comfort with trainers |
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Stamina 1215 Free Motion Arm Orbital Rower $299 Get the workout you want with a home gym rower Fitness machine gives a low-impact total body workout that strengthens all major muscle groupsRower gives you one of the best all-around activities for cardiovascular fitness |